Vitamin B-12, added in School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked Calculator

Fast Foods

In 100 g (Grams) of School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked there is 0 µg of Vitamin B-12, added.


School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked are listed below.

Water 45.3 g
Energy (calorie) 259 kcal
Energy (joule) 1083 kJ
Protein 14.35 g
Total lipid (fat) 9.82 g
Ash 2.23 g
Carbohydrate, by difference 28.3 g
Fiber, total dietary 4.3 g
Sugars, total 4.03 g
Calcium, Ca 155 mg
Iron, Fe 2.53 mg
Magnesium, Mg 41 mg
Phosphorus, P 305 mg
Potassium, K 308 mg
Sodium, Na 474 mg
Zinc, Zn 1.93 mg
Copper, Cu 0.079 mg
Manganese, Mn 0.453 mg
Selenium, Se 22 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.211 mg
Riboflavin 0.284 mg
Niacin 2.519 mg
Vitamin B-6 0.143 mg
Folate, total 59 µg
Folic acid 39 µg
Folate, food 20 µg
Folate, DFE 87 µg
Choline, total 23.2 mg
Vitamin B-12 1.19 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 43 µg
Retinol 36 µg
Carotene, beta 83 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 257 IU
Lycopene 1839 µg
Lutein + zeaxanthin 21 µg
Vitamin E (alpha-tocopherol) 0.81 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 10.8 µg
Fatty acids, total saturated 4.219 g
4:0 butanoic, butyric fatty acid 0.12 g
6:0 hexanoic, caproic fatty acid 0.101 g
8:0 octanoic, caprylic fatty acid 0.063 g
10:0 decanoic, capric fatty acid 0.153 g
12:0 dodecanoic, lauric fatty acid 0.174 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.6 g
16:0 hexadecanoic, palmitic fatty acid 2.114 g
18:0 octadecanoic, stearic fatty acid 0.894 g
Fatty acids, total monounsaturated 2.89 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.149 g
18:1 undifferentiated 2.315 g
20:1 eicosenoic, gadoleic 0.024 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.21 g
18:2 undifferentiated 0.701 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.062 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.014 g
20:5 n-3 (EPA) 0.002 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.004 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 24 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked